The Ed Talks

In this episode you’ll discover:

The traumatic story that led Michael to discover the SR-1
What the SR-1 sleep device is and how it works
Who could benefit from using the device
The possible implications of sleep deprivation, including a shortened lifespan
How many hours of sleep is recommended for most people
The myths surrounding sleep
Devices to help you measure (quantify) your sleep
How 70% of sleep issues can be resolved
The different stages of sleep and how it affects our healing process
Key mistakes that waste our energy.